This website uses cookies to ensure you get the best experience on our website. By continuing to use this website, you consent to our use of these cookies. For information please read our Privacy Policy.
Network of Sacred Heart Schools

Athletic Performance

Mission Statement

Our mission is to develop character, reduce injury potential, and enhance the athletic performance of our student athletes through the practices of strength and conditioning.

What We Do

  • Education of exercise science concepts and principles
  • Emphasis on training functional movement patterns
  • Developing and maintaining a safe and inclusive training environment
  • Adherence to proper exercise form and technique
  • Daily sport specific prehabilitation prescription
  • Implementing athlete specific rehabilitation protocols – partnering with school athletic training staff, local physical therapists, pediatricians and orthopedic doctors
  • General nutrition education
  • Sports nutrition counseling
  • Maintaining open communication between student-athletes, parents, administrators and athletic training staff

Our Team

List of 1 items.

  • Kevin Blaugrund Director of Athletic Performance

    Kevin Blaugrund returns to Sacred Heart Prep after serving as an assistant with the program in 2010-2011. Since then he spent the past five years as a sports performance coach at both Stanford and Santa Clara University where he worked with a variety of varsity teams (football, basketball, soccer, water polo, golf, and cross country). Kevin holds his master’s degree in exercise science and graduated from Arizona State University where he studied kinesiology. Additionally, Kevin is certified through the National Strength & Conditioning Association (CSCS) as well as certified through the National Academy of Sports Medicine as a performance enhancement specialist.


List of 1 members.

  • Photo of Kevin Blaugrund

    Kevin Blaugrund 

    Director of Athletic Performance
Where Scholarship and Values Matter
Founded by the Society of the Sacred Heart, SHS is a Catholic, independent, co-ed day school for students in preschool through grade 12